
About
This is FLAME.
A practical human-development framework and live-experience platform created by Brad Hook — building the energy, mindset and connections people need to thrive in a changing world.
What FLAME is
Human capacity, built live.
FLAME is a method for building human capacity — the energy, adaptability and psychological resources to act on what matters. It draws on two decades of work with individuals, teams and organisations, alongside psychology, neuroscience and human-performance research, and turns the science into something a team can use on a Monday morning.
It combines evidence-informed learning with practical exercises, reflection and memorable shared experiences — keynotes, workshops, live events, a podcast and the FLAME Field Guide. The method is simple: steady the body, choose the story, act on what matters. The outcome is people with the capacity to engage life’s challenges, rather than be run by them.
The founder
Created by Brad Hook.

Brad created FLAME to turn the neuroscience of the predictive brain into something genuinely useful — delivered with warmth, humility and humour. Based in New Zealand and working internationally, he is an author, international speaker and founder of the Values Institute.
Brad has spent his career at the intersection of technology and human performance. He worked for a decade alongside Ian Hutchinson, the award-winning founder of Life by Design (Australia), where his MeCentral platform was used by five of Australia's ten largest companies. As partner, head of innovation and, for a time, CEO of the Resilience Institute, he rebuilt the Resilience Diagnostic and created its successor — refined through five rounds of psychometric validation into one of the world's leading workplace measurement tools, used by organisations including PwC, Nestlé and AXA — and in 2018 built one of the first biometric AI well-being platforms, years before such tools were mainstream.
He founded the Values Institute in 2018, work that led to his book Start With Values (Penguin Random House, 2025). FLAME is the next chapter — built alongside workplace-culture experts and leading voices across psychology, medicine, science and the wisdom traditions: a method, a live experience and a growing network for sustaining clarity, energy and meaning under pressure. The thread through all of it is what Brad calls A Human Future — technology that expands human possibility without diminishing what makes us human. The Values Institute helps people understand what matters; FLAME builds the capacity to live by it.
Roles
A few hats.
Founder
The Values Institute
Author
Start With Values · Penguin Random House, 2025
Creator
The FLAME Method
Former Partner, Head of Innovation & CEO
The Resilience Institute

The approach
Where science meets wisdom.
FLAME integrates neuroscience and behavioural science with enduring philosophical traditions — from Stoicism to ancient Polynesian wayfinding. The result is a model that's rigorous enough to trust and practical enough to use on a Monday morning.
Science first
Grounded in how the brain and body actually work — not motivational fluff.
Story always
Ideas land and last when they're carried by story. Brad's sessions are built to be felt.
Practical above all
Every concept comes with a tool. People leave with something they can do, not just know.
Trusted by
Organisations Brad has worked with.
Work with FLAME
Ready to help your people burn bright?
Tell me about your team and what you're navigating. I'll come back personally with how FLAME could help — a workshop, a keynote, or a longer journey.
Upcoming event
FLAME Live 2026
A public event for leaders and changemakers.
Stay inspired
Insights, tools and ideas to help you burn bright.