The FLAME app
Insight that becomes a habit.
FLAME is a psychometrically valid assessment and companion app that measures the five dimensions of human performance — then turns that insight into daily practice, for individuals and whole teams.
Beyond engagement
Measure what actually matters.
Most tools tell you how engaged people feel. FLAME goes deeper — a validated measure across five dimensions, built for personal insight, habit formation and honest team-level reporting.
- Your FLAME Profile + Index
- Five dimensions and a single FLAME Index, so people see their whole picture at a glance.
- AI-guided growth
- Personal, specific growth opportunities — not generic advice — drawn from each person's results.
- Daily reflection
- A two-minute check-in that builds habits and awareness, and tracks how people trend over time.
- Powerful group reports
- Team-level insight that shows leaders where the group is thriving and where to focus — without exposing individuals.
Inside the app
From a single insight to a daily practice.
Your results
See the whole picture
The FLAME Profile maps all five dimensions and rolls them into one FLAME Index — with a plain-language read on your strongest foundation and where the biggest gains are.
Daily reflection
Turn awareness into habit
A two-minute daily check-in tracks energy, connection and clarity, plots your wellness trend, and reflects your own words back — so insight compounds instead of fading.
Your home
A companion, not a report
Every day opens with a foundation, an action plan and a curated toolkit drawn from your latest assessment — practical prompts you can actually use that morning.
The model
Five dimensions. One FLAME Index.
FLAME is an acronym. Each letter is a measurable dimension of how people sustain performance and stay human under pressure.
Fellowship
Connection, trust and belonging — the relationships that hold a team together.
Legacy
Purpose, meaning and impact — the sense that the work matters beyond today.
Agility
Adaptability and cognitive flexibility — the capacity to update when the ground shifts.
Mindset
Focus, clarity and how you meet challenge — the stories you run under pressure.
Energy
Vitality and sustainable rhythms — the fuel underneath everything else.
For leaders
See your whole team — not just a number.
The same assessment rolls up into group reports that show where a team is strong, where it's stretched, and where a workshop or programme will move the needle. Confidential by design: leaders see the patterns, never the individuals.
- ◆Team-level FLAME Profile across all five dimensions
- ◆Focus areas the group has in common
- ◆A baseline you can re-measure after a programme
Work with FLAME
Ready to build an adaptive advantage?
Tell me about your team and what you’re navigating. I’ll come back personally with how FLAME could help — a workshop, a keynote, or a longer programme.
Upcoming event
FLAME Live 2026
A public event for leaders and changemakers.
Stay inspired
Insights, tools and ideas to keep your mind open.