The Second Adulthood: Why Midlife Is an Awakening, Not a Crisis
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Warm conversations, bright ideas.
A space for the curious, exploring what it means to be fully alive — how we think, connect, adapt and find meaning in a world changing faster than we can feel. Psychology, neuroscience, creativity and leadership, with Brad Hook and guests.
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Latest episode
The Navy SEAL Playbook: Don Mann on Grit, Goals, and Leadership
Don Mann spent 21 years in the Navy SEAL Teams, retiring from SEAL Team Six, then another 25 as a CIA contractor — with more than 1,000 endurance events on the side. He takes Brad inside the combat mindset, the leaders who taught him to leave ego at the door, and the four daily habits he now offers anyone who wants more from their life.
