FLAME with Brad Hook
The Founder's Coach: How to Heal and Find Spaciousness
Rachel Hamlin coaches high-performing founders through the thing their calendars have eliminated: space. A former brand strategist turned somatic healer on chronic stress, burnout and getting your career back.
Rachel's client list runs from Fortune 500 to Ethereum startups across London, Berlin and New York — people whose success was built on relentless output and who arrive at her door when the engine starts failing. Her diagnosis blends mindset and body: chronic stress isn't a thought problem, so thinking alone won't fix it.
We talk about what spaciousness actually is (not empty time — internal room), how somatic work heals burnout that self-help couldn't touch, and how founders revitalise careers without abandoning ambition. Calm, precise and quietly radical.
In this episode
- Spaciousness as internal room, not empty calendar
- Why chronic stress can't be thought away
- Somatic healing for founder burnout
- Revitalising a career without abandoning ambition
- The strategist's mind meets the healer's toolkit
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