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How Taking Less Helps You Do More: Lessons in Simplicity

FLAME with Brad Hook

How Taking Less Helps You Do More: Lessons in Simplicity

Glen Van Peski · Founder, Gossamer Gear; author, Take Less. Do More.21 December 202448 min

Glen Van Peski pioneered ultralight backpacking — cutting pack weight from 50 pounds to under 10 — and discovered the philosophy transfers: taking less, in gear and in life, lets you do more.

Gossamer Gear, the company Glen founded, helped invent a discipline: interrogating every gram until only what earns its place remains. His book Take Less. Do More. applies the same audit to life — commitments, possessions, worries — with the same result: lightness buys range.

But the conversation's warmest thread is what Glen found on the trail besides lightness: curiosity, generosity and gratitude as practices rather than personality traits. Whether you're an outdoor person or just carrying too much — literally or otherwise — this one lightens the load.

In this episode

  • Ultralight thinking: interrogate every gram
  • How taking less expands what you can do
  • Auditing commitments the way you'd audit a pack
  • Generosity and gratitude as trail-tested practices
  • Lightness buys range — in packs and in life
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