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What Is Your Body Trying to Tell You? — Dr Evette Rose

FLAME with Brad Hook

What Is Your Body Trying to Tell You? — Dr Evette Rose

Dr Evette Rose · Trauma-recovery expert & author of 21 books2 August 202563 min

Dr Evette Rose has spent her career — 21 books, 7,000 client case studies, events in 43 countries — on one question: what emotional story sits underneath physical symptoms?

Evette's work, including her best-known book Metaphysical Anatomy, maps the connections she has observed between unresolved emotional experience and the body's complaints. In this deeply personal conversation she also shares her own history — surviving severe anxiety and depression — and how it shaped her approach to trauma recovery.

Wherever you sit on the mind-body spectrum, the practical thread is solid: unprocessed stress and trauma show up somatically, and listening to the body earlier beats overriding it until it shouts. A warm, candid conversation about decoding your own signals.

In this episode

  • The emotional stories underneath physical symptoms
  • What 7,000 case studies suggest about trauma and the body
  • Evette's own journey through anxiety and depression
  • Listening to the body earlier instead of overriding it
  • Practical first steps for decoding your signals
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