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Why Finding a Coach Will Change Your Life

FLAME with Brad Hook

Why Finding a Coach Will Change Your Life

Jeremy Stegall · Coach & author, Where the Change Happens8 May 202448 min

Coach and author Jeremy Stegall on the mechanism that makes coaching work: not advice, but a changed relationship to your own problems and possibilities.

Jeremy's practice — Where the Change Happens — is named for his core observation: change doesn't happen in the plan, it happens in the moment you see your situation differently. A good coach's job is engineering those moments: new awareness around the vision, new relationships to the obstacles.

We unpack what coaching is and isn't, how to know when you need one, what separates a transformative coach from an expensive cheerleader, and the self-coaching questions that capture some of the value solo. Honest about the industry, convincing about the craft.

In this episode

  • Coaching as changed perception, not advice
  • How to know when you need a coach
  • Transformative coach vs expensive cheerleader
  • Engineering moments of new awareness
  • Self-coaching questions that actually help
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